How Long Should You Use It?

You should use it for 15-20 minutes a day. 5 sets of 10 with 30 seconds of rest in between each set is more than enough. Use a weight that you're comfortable with, but still gives you a challenge.

Increase Grip Strength and Forearm Size!

Muscle Grip can help your grip performance, and it will make your veins pop!

The key to seeing the most benefits, is staying consistent. After a few weeks of doing this everyday, you will definitely see a difference!

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Who Should Use This?

Anyone and everyone can use Muscle Grip, but it should especially be used for:

  • Anyone In Physical Therapy: Muscle Grip can help treat things like carpal tunnel, arthritis, stroke, and tendon surgery.
  • Athletes: Muscle Grip is perfect for any of the following sports; Hockey, Basketball, Football, Curling, Tennis, Baseball, Wrestling, Rock Climbing, and lots more.
  • Musicians: Muscle Grip is perfect for all instruments including: Piano, guitar, and violin, just to name a few.
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How To Use Muscle Grip:

Step 1: Strap it around your wrist.

Step 2: Choose your weight setting.

Step 3: Place your fingers in the ring slots.

Step 4: Extend your fingers, and clench your fist on the bottom part of the movement.

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